We often think of loneliness as just a feeling, like a rainy day that eventually passes. But for many older adults, loneliness sticks around, and it
New Year, New Perspective: Realistic Goals for Seniors
The start of a new year is brimming with possibilities. It’s the perfect time to reflect, reset, and look forward to a brighter, healthier future. For
Meaningful Ways to Celebrate the Holidays With Older Loved Ones
The holiday season has always been one of my favorite times of the year—a time filled with twinkling lights, familiar music, and the warmth of
How to Make the Holiday Season Brighter for Someone With Dementia
The holiday season is a time for celebration, family gatherings, and traditions. But for someone living with dementia, these changes can bring more
The Critical Information You Need to Know About Post-Hospital Delirium
The days following a hospital stay can be overwhelming for both older adults and their families. Whether it's recovering from surgery, illness, or
Healthy Eating, Healthy Living: Nutrition Tips for Seniors
As the leaves begin to change and the crisp air of fall settles in, it’s the perfect time to help older loved ones refresh their eating habits.